We all deserve to shine

How do you stop that feeling of inadequacy forming in your throat? When others words and actions feed into the negative narrative you already have for yourself.

Why do I allow them to make me feel so low?

Why does their opinions matter so much and why oh why do I allow them to speak their lies over me?

You see I am enough,

I am more than enough.

I am a kind, caring, emotional women who has the right to be. I don’t need to fit into the boxes of others and I definitely don’t need to allow others to feel better about themselves as they hurt me.

Enough is enough.

I’m learning to have boundaries, learning to ignore (or at least pretend to) and I’m trying not to allow others to tear me down.

It’s took me a long time to like who I am. A longer time to see the value in who I am. I need to stay in this place.

I deserve to be in this place.

For a time I actually wanted to do life alone, to not have opinions around me that fed my negative narrative. Loneliness felt like a antidote to self harm. Yet I don’t have to live life alone, I can do life with others as long as I have boundaries and I make sure respect is given as it should be.

I’m not your plaything, I’m not the one you can beat down on because you are not feeling good about yourself. I am a heart, a soul that deserves to be.

So if you are like me and have allowed others to tear you down please stop. You are who you are meant to me. I mean let’s put this into perspective, every blade of grass is unique so why shouldn’t you be?

Also if you are one of those that need to beat down on others to make yourself feel better then stop. Does this behaviour actually make you feel good? Do you like who you see in the mirror?

I’ve come to the conclusion that life is hard enough without us adding pain to ourselves. Maybe we aren’t where we wish to be, we want to be healthier, we want to get a promotion, a relationship, a family whatever those are goals and goals are great, but beating ourselves up on the way to achieving them does not help, belief me I’ve learned this the hard way.

Life is going to throw curve balls, dreams are going to be lost but that’s part of the journey. Knowing who we are in ourselves is the only way we will find peace.

Validation from others is only a short term placebo.

Know your heart, know your strengths and know your beauty.

Never allow anyone to dim your sunshine.

We all deserve to shine.

Dancing in the colours of my mind.

Have you ever closed your eyes tight so you can watch the colours as they dance across your minds eye? As a child I used to love doing this, escape into a world of colour.

My imagination was my happy place, somewhere I could be part of a world I created, a world that made sense because this planet we call earth never really felt like home.

Once I remember reading a book about cuckoo birds and was sure like their eggs I have been born into the wrong nest.

It’s a strange feeling seeing yourself in the features of those around you but not feeling connected in your heart.

Was I strange, am I strange, I guess both statements are open to arguement.

What I’ve realised as a mother is that being related does not mean that you are alike. I have birthed four amazing beautiful girls and whilst values and love for each other is similar their personalities could be no further from different, one outgoing, another reserved, one loves to learn, another loves to do. Each so creative and beautifully unique in these own special way. I celebrate this about them, so what cannot I not celebrate this about myself?

For a long time I felt that I could only be true in my imagination, that here in the real world I would have to play a part, a character created for me not by me.

Yet as I’ve grown and got older I’m finally beginning to spend time allowing the me from my imagination enter the me from the real world.

I’ve realised that to live truthfully you have to be true to yourself. You are not being fair to others if you pretend to be what you think they wish you to be.

Falseness brings hollowness.

This time in isolation right now has been hard for me as I’m sure it has for many others. Not being able to hide means that your heart has to shine out.

I’m learning so much about myself and about others. Those that truly value your connection and those that dont. Do I fit a need or a want? Was I a use or a heart to hold?.

This isolation time has illuminated so many things I was trying to hide from. But as much as I love my imagination, hiding from the pain in the multitude of dancing colours is still hiding.

Like so many others I am desperate for the lockdown to come to an end. For the world to feel safe again. Yet I dont want the world, my world to return to normal. I want to understand more about myself, to truly know my own heart. I want celebrate the true connections that have held and to truly allow myself to live my imagination in my real life, a life full of beautiful dancing colour.