It’s to hard

When I started my first blog in 2008 it was to share my life as a mom to four amazing girls. My third daughter Livvy, had a neurological disorder called Rett Syndrome. I wanted to share how life with a child with disabilities was hard but also one full of joy. Well as the irony of life is that joy quickly turned to sadness when I lost my beautiful girl to a rare virus that happened due to her disorder and my heart was broken into pieces. It was then I was ready to close down my online space and disappear into the pain of my grief but I was encouraged to share my heart, to share my pain in hope that maybe it would make others facing the same thing feel less alone. This is what I did and I have many moments that I’m so grateful that that’s what I chose to do.

Over the last 6 years the story of my life on these pages was changing, yes I was still grieving for Olivia but through the presence of a special handsome little boy my life began to fill with joy, with laughter and with hope once again. Daniel entered my life, an emergency weekend placement that became my forever son. My beautiful, beautiful boy. Yes he had his mega list of complexities but more than that he had a smile that blessed my heart and a cuddle that made me feel whole again.

Yet I didn’t get to feel whole for long because on my 46th birthday my heart was tore to pieces once again. On the 27th April 2022 Daniel went home to Jesus. The virus known as Covid 19 claimed another life., it stole my beautiful boy.

I have no idea what to do now, my purpose has gone. When Livvy died her sisters were so much younger they needed me. This time they are adults and in fact I really need them. You see I’m lost, I’m hurting and in all honesty I am broken. I have no idea or desire to do this life without Daniel. Through the Grace of God I survived losing Livvy but right now I have no idea how to survive this pain.

Daniel needed me in a way that allowed me to be free. To allow my heart to live its destiny of loving hard. Daniel taught me how to use my voice and to advocate for him and all children with disabilities. To not hide any more but to shine in loving him.

My light isn’t shining now. I am so very lost. Do I return back to these pages and share my heart once more or have the words already been said.

Will the story read too familiar?

I have no idea, I really don’t. How do you journal the lost of another child? Do I really or should I really put words to the devastation I feel? Will putting them out there for others to see blow back at me. I do not know.

All I know right now is that I’m so very lost, I don’t know my purpose anymore and my heart, well it’s forever broken.

I miss my gorgeous girlie.

I miss my beautiful boy.

This life is too hard.

Christmas present.

I cannot believe it’s Christmas in a few days. I have struggled with Christmas for as long as I can remember without going into details I have finally started to understand how childhood trauma can create a fear that may not seem reality to most but to those who have PTSD can be often overwhelming.

This is me.

I’ve tried for so many years to create the perfect Christmas to break the patterns of fear in my mind and to make sure those patterns were never created for my children. I wanted their memories of Christmas to be filled with wonder and excitement. I believe for them I have done this for myself it’s still a game of pretend.

Whilst I love the illusion of Santa I have never played the you better be good card on my children. The gifts they receive on Christmas Day are those bought by those that love them. We honour the tradition of Santa but also we celebrate the birth of Jesus. Yet there is no guarantees on what will be under the tree, yes we have listened to your wishes but also it is what can be afforded etc etc. But for me it’s about teaching the children about the love of the season, not making promises I cannot keep.

I listen to my children and live to see their faces when they receive something that had mentioned a while ago, it’s not about the gift it’s about the being heard.

This Christmas I’m struggling, it’s seems fear is the only thing I’ve managed to wrap and place under my tree. My anxiety has been on steroids I’m so tired of being fearful. So fed up of the nightmares of Christmas past I really wish Jacob Marley would just past to the light and leave me alone.

Christmas spirt just seems to be further away then ever. Yet for some reason this year my acting skills have left me I cannot pretend anymore I’m broken. Please don’t ask me what I want for Christmas I cannot cope with expectations. I was working on them but that Covid bitch stole my progress along with everything else.

I just don’t want to engage with the excess of Christmas I just want to hold Daniel in my arms and read him stories, watch some Christmas films and just be. I don’t want the noise, I want the calm and the peace. I mean Christmas is the celebration of the birthday of the prince of peace so why shouldn’t it be tranquil and gentle.

What do we have to go big and loud?

Why does it have to be too much?

Why does it have to be so full of fear?

Covid of course has done a dirty again on the season along with Christmas carols came the rising numbers. New variants, new restrictions and a new dose of blooming fear. I mean can Santa even visit if he has to quarantine after every sleigh flight? Seriously though how can people build joy without knowing what will happen.

It’s sucks it all sucks.

Yet I’m going to try and fight back, fight through the memories and try and change my own thought patterns. Try to learn to love the season again. Maybe understanding and acknowledging the past will allow me to fully embrace the future. Obviously working hard on your mental health in the middle of a pandemic hasn’t been easy but what else do I do with all this down time it’s not like I’ve been able to go anywhere (yes there is bitterness there). Covid is like a dodgy ex you think he is going away but no comes back with all the extra drama, showing up when unwelcome, bringing chaos and pain with it.

Yet allowing myself to feel has been worth it, sometimes the memories and emotions have felt more than I can face, but face them I have and although I may have boxed a few for another or never time, I have learned more about myself than ever. I know who I am deeper than ever before. Which is a mixture of bad and good, I mean we all have things we wish to change about ourselves.

So I am going to enjoy Christmas not in the excess way of the tv adverts or holiday promotions say it should be but our way. I am going to curl up under a blanket with Daniel and so many stories to share. I am going to veg out on the sofa and watch Christmas films that are cheesy and full of hope. I’m going to enjoy good food without the expectations of fancy tables and decorated plates. I’m going to cook extra and bless my elderly neighbours with a Christmas dinner I hope they enjoy and I’m going to breathe deep.

I’m allowing the past to wash over me and build myself memories that are different. The past doesn’t have to haunt you, you are allowed to leave it when it belongs in the days gone before you.

So bog off Christmas past and hello Christmas present, please leave the chains behind you.

We all deserve to shine

How do you stop that feeling of inadequacy forming in your throat? When others words and actions feed into the negative narrative you already have for yourself.

Why do I allow them to make me feel so low?

Why does their opinions matter so much and why oh why do I allow them to speak their lies over me?

You see I am enough,

I am more than enough.

I am a kind, caring, emotional women who has the right to be. I don’t need to fit into the boxes of others and I definitely don’t need to allow others to feel better about themselves as they hurt me.

Enough is enough.

I’m learning to have boundaries, learning to ignore (or at least pretend to) and I’m trying not to allow others to tear me down.

It’s took me a long time to like who I am. A longer time to see the value in who I am. I need to stay in this place.

I deserve to be in this place.

For a time I actually wanted to do life alone, to not have opinions around me that fed my negative narrative. Loneliness felt like a antidote to self harm. Yet I don’t have to live life alone, I can do life with others as long as I have boundaries and I make sure respect is given as it should be.

I’m not your plaything, I’m not the one you can beat down on because you are not feeling good about yourself. I am a heart, a soul that deserves to be.

So if you are like me and have allowed others to tear you down please stop. You are who you are meant to me. I mean let’s put this into perspective, every blade of grass is unique so why shouldn’t you be?

Also if you are one of those that need to beat down on others to make yourself feel better then stop. Does this behaviour actually make you feel good? Do you like who you see in the mirror?

I’ve come to the conclusion that life is hard enough without us adding pain to ourselves. Maybe we aren’t where we wish to be, we want to be healthier, we want to get a promotion, a relationship, a family whatever those are goals and goals are great, but beating ourselves up on the way to achieving them does not help, belief me I’ve learned this the hard way.

Life is going to throw curve balls, dreams are going to be lost but that’s part of the journey. Knowing who we are in ourselves is the only way we will find peace.

Validation from others is only a short term placebo.

Know your heart, know your strengths and know your beauty.

Never allow anyone to dim your sunshine.

We all deserve to shine.

Changing seasons

I’m not sure how I feel about change. I often find myself facing it begrudgingly. It’s as if I’m scared of rocking the boat, effecting the status quo. I’m so scared at times that I delay what needs to be done rather than put things outside of my control. Yet I’m usually the one telling others to reach for the adventure, push the boundaries, embrace the excitement.

Blooming hypocritical me.

November has been a month of major changes for me. My foster son has moved on after nearly eight years with us. I’m so excited for him and the move is so positive for all of us but it’s a change and I’m so lousy at change. It’s ironic saying this because as a foster carer your life can and does change over night. New placements join your family, some move on and it’s an every changing profession. I know this but it’s never easy. Even when the move is positive and families are reunited or forever families are found there is a semblance of loss that tears at your heart.

Yes you can see how you have impacted a child’s life. How you have been security in an insecure time. Your heart can be full and empty simultaneously. I worry if others will love upon them like I do, keep up to date with appointments, remember their favourite foods or the way they like to dress. It’s not that I believe others cannot love like me it’s just it’s hard to trust and hand over these special hearts.

Yet for us all there are seasons in life and as Autumn gives way to Winter I need to embrace the future and our new season. Excitement for the coming holiday and preparation for the next stage of our journey.

I know what is loved is never lost.

Who knows what the future holds for us as a family?

Who new may join our merry tribe?

What I do know is that whilst change is scary for me it is also exciting. A little flame is building in my heart for our next adventure, wherever, whoever that may be.

What defines you!

If you were to read about my past in script form you would be forgiven for thinking that this may have been a script for a television drama or more likely a soap opera.

It’s a story full of pain, loss and at times anger.

Yet it is my life and right now I am walking a journey which is laying it completely open and completely bare and its hard. It fact it’s blooming painful, yet in the midst of the tears of which there has been plenty I have actually found myself feeling a strength that is holding me all in place. In fact it must have the wire that has held me together through this life’s journey.

My faith in myself.

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I cannot go back and change the past. In fact I’m not sure I would ,as everything that has happened has formed me into the person I am right now and I actually rather like who I am.

We all have pathways to walk and as human beings we will make mistakes, we mess up and at times we completely screw up but its how we move forward that defines us. How we learn from experiences and how we grow.

 

My life may have been messy, but it has challenged me to see beyond the barriers. I love with all my heart, I believe in people with all my soul and most of all I have hope. Hope that with love and empathy this world can and will be a better place.

 

So if right now like me you are feeling scared and vulnerable keep pushing forward because you may not realise it, but these moments, these challenges may be the moments that define who you really are.

Countdown to 40

40

 

I realised last night that in under a month I turn 40. This is a major milestone in my life but one I am so excited for.

Growing up I remember thinking 40 was really old, I mean it seemed that my mom was 32 forever so I was sure I would stay this way. Yet time has moved on and I have been slowly creeping towards this age.

I remember when I turned 30 I was really freaked by it all, I didn’t feel ready to be 30 years old I was uncomfortable and not happy in my own skin. Life wasn’t easy and I had just started to show signs of the illness that changed my life. I look back to those days when I was chasing after 4 children under 10 and teaching dance. I remember just not feeling complete as if I wasn’t living life to the full.

Fast forward the last ten years and my goodness a crazy amount has happened. I have walked through some of the darkest moments of my life. My heart has been broken, tore up into millions of pieces and then trodden on. I never imagined at 30 that I would have to bury a child let alone two. I would have never been able to comprehend surviving the loss of my daughter and my foster son. Never in a million years. Yet somehow I have survived, my heart may never be complete but it is learning to love on, learning to beat strongly again and I am learning to live life to the full again.

I know deep down that 40 isn’t really a special age. I mean I preach often about celebrating every day we have here, but still I am rather excited for the day.

This may sound big headed but I like who I see in the mirror now. I may not be a dance teacher or able to fit my bum into a size 12 but I truly love my body and I’m so grateful to it. It has given me four amazing girls, completely different, independent ,inspirational girls. It allows me to foster two truly awesome boys, each a blessing in their own special way. My body may be a little battle worn but it’s not been beaten and I am so thankful for this.

I look back to the person I was 10 years ago and I know I have been on a journey. I use the term “self discovery” loosely  as is the only way to get close to describing  the transformation I feel I have faced.

I love who I am (yes I may have said that before) but I seriously do. I love my emotional side, no more will I apologise for my random tears or unexpected hugs. I’m empathic and I care and this is something I am proud of now. No more calling myself soppy and pathetic, I actually rock.

I love my courage, I am more willing to put myself out into the danger zone, being vulnerable, feeling scared but still moving forward.

I love my brain, it’s ok that I am a little geeky at times, that sometimes the idea of a good book wins against a movie or a night out. That I appreciate my own company and yes at times I get lost in my own mind.

I love myself and I love my life.

As I head towards this birthday milestone I do so with so much gratitude.

Over the last years I have had people walk into my life that have blessed me in so many ways. Friends that love me for me, deep true friendships that can pick up after a time apart just where we left off. Friends I can laugh with, friends I have cried on. I am so grateful for each and every one of them.

I am so thankful for my family, my daughters and my sons each so unique and so beautiful. Getting to watch them grow and learn and experience life is such a wonder, such a gift. My Dad, my Step Mom, my inlaws, my aunts, uncles, cousins, relantionships that I truly value and people I truly love.

My husband, I am completely in love with this crazy man, after nearly 20 years of marriage I still get that flutter in my heart when he walks into a room. He makes me laugh, he drives me insane, but he truly is my soul mate.

I am so thankful that I miss my Livvy, because missing someone is the recognition of an amazing love, a truly unbroken bond. My girl and I will be together again one day, but until then I am going to try and live as she did, fully and with all my heart.

So the count down to 40 begins and I’m so excited. I’m so ready to celebrate the 40 years I have been here with all my family and friends. An evening full of laughter, music and hopefully a gorgeous outfit.

Yet 40 is only the really the beginning, the start of a new stage in life, one I hope will be full of love and laughter and the people that really make my life truly amazing, my family and friends, because with them and because of them I actually love myself more at 40 then I ever did.

 

40 looking good

Style XL 2015, we came, we saw and we rocked it.

Last weekend was Style XL 2015 a plus size fashion event held in my local city of Birmingham.

Style XL is the brainchild of the wonderful Leah from http://www.leahxl.com.

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Leah is genuinely one of the nicest woman I know and someone who I owe a lot of my new found confidence too. It was only last year that I walked my first catwalk at Style XL 2014. This was thanks to the encouragement and support from Leah, this lady rocks.  Also a big shout out to her beautiful fiancée Clare who is truly lovely.

Seriously though I remember how much I shook with fear back there in 2014 I’m surprised I made it onto the stage.

Anyway back to Style XL 2015 how do I describe this weekend, two words “totally inspiring”.

The collaboration of plus size fashion brands and confidence building workshops created an awesome event.

Women from around the UK coming together to attend a fashion event where the size on your label is irrelevant.

Fashion brands showcasing the very best of plus size fashion proving that style comes in all sizes.

I had a blast.

I was excited to be booked to walk for the awesome Apples and Pears Clothing , Monroe Knows and Curvy Kate but on the day I actually also walked for Topsy Curvy and Lady Voluptuous too.

Five brands ooh get me.

This year was so different for me, although I was still rather shaky the woman who walked onto that catwalk was very different to the one from last year. I actually relished in the attention. I rocked my curves ha ha get me.

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Seriously Style XL was a great success.

Personally though for me Style XL wasn’t about the clothes (sorry brands). It was being surrounded by beautiful inspiring women.

Women that over the last year have become dear friends.

Woman working hard to empower others.

Building people up, encouraging, supporting.

My challenge  to myself this year was to turn the virtual hugs into real ones.

I am so confident behind my keyboard but this year I wanted to find that confidence in real life.

I think achieved this.

I got to catch up with old friends and make some awesome new ones.

I pushed all my boundaries, I introduced myself to people and I wore underwear on a catwalk ( don’t panic dad I’ve hidden the photos).

I achieved more than I could possibly have imagined and yes I may be having a little body wobble but I can see how far I have come.

Thank you Leah for having faith in me.

Thank you to the brands for allowing me to showcase your beautiful clothes.

I  want to end this post saying this, life is to short to wait to wear the clothes you want. Wear them now and celebrate who you are. Size is a number on a label don’t let it dictate how you live your life.

You are beautiful and don’t let anyone tell you different xxx

In honour of Livvy

Saturday was an amazing day, we held a Livvy’s Smile Donkey Tea Party.

The sun shone for us, the donkeys behaved and memories were made.

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I had a truly wonderful time.

I got to catch up with old friends and make some new.

I got to listen to laughter as it filled the air.

I got to watch children cover themselves with chocolate and cream as they ate their cakes.

Donkey rides, cart rides and so much more.

Seriously it was awesome.

Yet as I sat at home editing the photos from the day my tears began to fall.

My heart just ached for the missing piece of my puzzle.

Whilst I was blessed with some amazing hugs from some truly incredible children my heart yearned for my little Tinkerbell.

Birmingham Donkey Sanctuary holds a special place in my heart.

Each corner is filled with the echo of my Olivia.

Those first steps she took defying the Drs.

The giggles as she rode her favourite donkey.

alvis livvy

The dirty looks she gave Amber when told to sit up straight.

So many moments, so many memories.

 

I was asked why we started Livvy’s Smile and why I hold events that bring me pain?

It is simple really we started Livvy’s Smile because we are so grateful.

So thankful for the wonderful memories we have stored from Livvy.

Memories that truly get us through the darkness and we just want to give that light to other families.

On Saturday we created those special memories full of chocolate eclairs and cool moms.

Memories that will give us hope through the hard times.

Why do I it when it causes me pain? 

Because I can and because I have to.

I was blessed to be Livvy’s mom, to get to call this amazing girlie my daughter.

Livvy changed my life. 

The realisation that we didn’t have forever taught me to live in the here and now.

To live a life full of laughter and love.

 

So yes hosting these events will always be bittersweet.

I’m sure I will always return home and cry for the missing piece of my heart.

But I will never stop working hard to create memories because each moment, each memory is in honour of my beautiful daughter.

Every smile I see brings her closer.

 

Yes, I know my heart will always ache,

Grief is relentless.

Like a snake it slowly twists around your heart until you cannot breathe.

Your body craves for one more breathe, one more moment.

So as the tears fall I know they do so in honour.

Each teardrop is formed in everlasting love.

Livvy is part of who I am and who I always will be.

Livvy’s Smile is testimony to eternal love. 

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#Nationalbestfriendday

Well, yes I’m a day late but hey ho yesterday was National best friend day, and I just want to say a massive thank you to those crazy people I get to call my friends.

Friendship is something I haven’t always found easy, I didn’t really have the best school years. Yet over the last 20 years my life has been blessed by some amazing people.

Friendship has formed on school playgrounds, hospital wards,camping fields, via the plus size community and here on the internet.

I have friends I get to see often and friends I have yet to physically hug but each and everyone has blessed my life.

Friendships are beautiful things and I know I wouldn’t have survived the last 6 years especially without some incredible people who have held me tight and lifted me up.

My Grandad once told me that  “Strangers are friends you have to meet” and this philosophy has stood me well over time and I hope it continues to do so.

So here’s to the strangers I now get to call friends and those I have yet to meet.

I love you all xxx

best friend

Trigger points

I remember reading an article about the effects of grief on the mind. How many grieving parents, loved ones could suffer from a form of PTSD.

Post traumatic stress disorder is often though to be only related to soldiers, those many brave men and women who come home battle scarred. Who have seen more than most could imagine. I for one am not disputing how terrible and awful this is. Still it is true that post traumatic stress disorder can occur for different reasons. It could happen to a victim of a crime, a witness of a traumatic event a harrowing close call , etc.

So yes I can see grief causing PTSD in fact let’s be honest I think I could venture out and say that grief could actually be at the heart of it. Grief is the extreme sadness at the loss of something and in all cases I have mentioned there is an element of loss.

Soldiers have lost part of themselves through all they have witness.

Victims of crime have lost part of themselves to the perpetrator.

Whatever has happened, who ever caused it the event has taken away who you were before it. So yes you have lost a part of you.

I know I lost a part of me when Livvy died. I changed right there and then. I could never go back to the person I was before. I had lost my daughter. How could it not have changed me? What greater loss is there than the loss of a child?

This article was trying to get people to really understand how badly one could be effected by grief. How what some would state as a mental condition is actually also a physical condition.

How we need to accept and understand our trigger points.

Personally this all made sense, I know there are places, smells even people that cause my heartbeat to race. That when I am at a certain place or I smell a certain aroma ,I see or hear certain things I am transported back into the time when I was there with Livvy.

This is often beyond just memories, take for example the local emergency unit I cannot enter it without feeling nauseous. It was there I left my beautiful girl. Even now still the siren of an ambulance makes me tremble.

Triggers aren’t always expected either they can hit you when you least expected. Like only the other day when I was at the children’s hospital.  I was sitting there minding my own when a girl passed me with blond crazy curls. My body shook and  I could have just sobbed right there and then.

Being truthful I had expected to be little upset. I had spend so long in this hospital with Livvy. I could see her in the corridors, the cafe everywhere. So maybe my body was primed, but blond curls, seriously.

I actually had to pinch myself to stop me from falling apart. Here I was trying to be brave for my foster son, losing it wasn’t an option. Well, it wasn’t until a few hours after when in the privacy of my bedroom I could let the tears fall.

I guess why I’m sharing this is because sometimes we need to understand our minds and our body’s and how one can seriously effect the other. Also I think we need to be kind to ourselves a little more.

Grief in any form is a powerful thing. Maybe you are grieving the loss of a friendship, job, marriage. Maybe like me you heart is forever broken by the loss of a child. I don’t know. Yet understanding that this loss changed you is the only way you can more forward. It’s not easy and their will always be triggers but to put it simply life goes on. Even when at times you don’t want it to.

Listen to both your mind and your body and understand that sometimes being brave isn’t an option.

be kind to yourself