Oh my goodness it’s official my head is going to explode this week has been both physically and mentally exhausting and it’s not over yet. 

I really need to find ways to relax and quiet my mind because right now it’s running in messy mode.

I’m not sure if it’s just being a mom but I’m so tired of being expected to have all the answers. It’s as if I must be the encyclopaedia of life, the walking diary and literally the fountain of all knowledge. 

I’m actually at the end of any level of patience I had. 

Is it a mom, a wife thing, where we automatically assume the role of social secretary, diary planner and of course filler of all paperwork or is it that I’ve just created a living nightmare for myself. 

Take my husband for example he sees the passing on of a message to me the end of the subject. I will either note it in the diary, return the call or sort the situation out. The fact that he probably knew the answer at the time of the question is not lost on me just that he never seems to think about answering the question himself. Never thinks about opening the family diary arrahh.

I’m just so so tired, I do not have all the answers and I certainly cannot be all things to all people.

What I would give for a nice day of relaxation. A spa day with deep massage and complete pampering.

A day where my mind can be my own, anyway that so isn’t going to happen so I’m turning to you all. I need ideas on how to get my mind some peace. Techniques to reduce my anxiety and find some calm.